Self-care is everything you do to take care of yourself and stay well physically, mentally and emotionally. Its benefits are better physical, mental and emotional health and well-being. Research suggests that self-care promotes positive health outcomes, such as building resilience, living longer and being better prepared to manage stress.
What are the 3 rules of self-care?
Self-care is everything you do to take care of yourself and stay well physically, mentally and emotionally. Its benefits are better physical, mental and emotional health and well-being.
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Is self-care a nursing intervention?
General personal care interventions These are simple barriers to overcome that allow communication between nurse and patient to complete ADLs. Patients may become dependent on caregivers and support staff, and should be encouraged to take care of themselves as much as possible.
What is a Nursing Care Plan and How Does it Help Caregivers?
A nursing care plan (NCP) is a formal process that accurately identifies existing needs & anticipates potential needs or risks. Learn more about how NCPs help caregivers & how they can take better care of themselves.
The Benefits of Self-Care for Mental Health
Self care is an important part of maintaining good mental health. Learn more about the benefits of self care from Sam Dekin.
What are the key elements of an effective care plan?
Focus on what you can do, not on what you are unable to do. Meet the more than 350 customers we serve, including ACOs, health systems, insurers and more.
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