Self-care is everything you do to take care of yourself and stay well physically, mentally and emotionally. Its benefits are better physical, mental and emotional health and well-being. Research suggests that self-care promotes positive health outcomes, such as building resilience, living longer and being better prepared to manage stress.
What are the 3 rules of self-care?
Self-care is everything you do to take care of yourself and stay well physically, mentally and emotionally. Its benefits are better physical, mental and emotional health and well-being.Raven Cardani14/07/230 minutes 15, seconds read0 Comment
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Self-care deficit is a condition in which an individual is unable to perform certain daily activities related to health and well-being. Nurses play an important role in addressing self-care deficits through evaluation and intervention.
It is also a tool for them to think critically and holistically in a way that supports the physical, psychological, social and spiritual care of the patient. However, new hospital nurses often complain that, despite all the hype and time they spend learning how to develop a nursing care plan, they never do it again after graduation.
Self-care is an essential part of maintaining physical, mental, and emotional health. It involves taking the time to look after yourself and your needs so that you can be the best version of yourself for those around you. Learn more about why self-care is important