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The Ultimate Guide to Self-Care: What It Is and What It Isn't

Self-care is an essential part of living a happy and healthy life. It's about taking conscious steps to tend to your...

Prioritizing Self-Care Deficits: A Guide for Nurses

Nurses are in a unique position to recognize and assess patients' limitations in their ability to meet basic needs. These ...

The Benefits of Practicing Self-Care During National Self-Care Awareness Month

September is the ideal time to prioritize “me time” and practice self-care, as it is National Self-Care Awareness...

The Dangers of Overdoing Self-Care

Self-care is an essential part of maintaining our mental health and wellbeing, but it can be easy to overdo it. In an era ...

3 Essential Elements of an Effective Care Plan

The fifth and final step of the nursing care plan is the evaluation phase. This is when it is assessed whether the...

7 Pillars of Self-Care: A Comprehensive Guide

Self-care is a popular concept these days, but what does it really mean? The International Self-Care Foundation (ISF) has ...

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The Benefits of Self-Care: How Taking Care of Yourself Can Improve Your Health and Well-Being

Self-care is an important part of maintaining physical, mental, and emotional health. It can help reduce stress and...

The Ultimate Guide to Self Care: What it Really Means and How to Practice it

The concept of self care has been gaining traction in recent years, but what does it really mean? Many people think of...

What is the WHO's 2009 Definition of Self-Care?

Self-care is the capacity of individuals, families and communities to promote health, prevent diseases, maintain health,...

The Essential Principles of Self-Care

Self-care is not just about looking out for yourself, but also about maintaining meaningful relationships with others. It ...

The Meaning of Self-Care: A Comprehensive Guide

Self-care is an important part of maintaining your health and well-being. It involves taking care of yourself mentally,...

The Power of Self-Care: A Guide to Replicability and Habits

Self-care is an important part of life, and it's essential to understand the distinction between “self” and...

The Benefits of Self-Care: What is National Self-Care Month?

September is the ideal time to prioritize “me time”, as it is National Self-Care Awareness Month. While it's easy to...

The Benefits of Self-Care: Why It's Important to Take Care of Yourself

Participating in a self-care routine has been clinically proven to have a range of positive effects on physical, mental...