It doesn't exist in such absolute terms of “one or the other”. Of course, it's important that you take care to put on the proverbial oxygen mask, but that doesn't mean you should take refuge in yourself and disconnect from the world around you. On its own, spending time on self-care can be transformative. However, in an era where people are busier than ever, self-care consumes more of our limited time, which can lead to greater stress and feelings of anxiety.
Is there a thing as too much self-care?
It doesn't exist in such absolute terms of “one or the other”. Of course, it's important that you take care to put on the proverbial oxygen mask, but that doesn't mean you should take refuge in yourself and disconnect from the world around you.
Raven Cardani18/05/230 minutes 24, seconds read0 Comment![Is there a thing as too much self-care?](https://www.selfcare.pro/img/ad3b232e66516daa3e13f3807e22ccb5.jpg?04)
![Raven Cardani](https://www.selfcare.pro/3RiLz.jpg?04)
Raven Cardani
Lifelong beer advocate. Devoted internet trailblazer. Passionate music maven. General food trailblazer. Subtly charming pizza junkie. Freelance internet buff.
More Posts
Can Self-Help Books Really Help You Improve Your Life?
Raven Cardani1 minute 34, seconds readAre self help books really effective in helping people improve their lives? While some studies have shown that self help books can be beneficial in treating anxiety and depression, they may not be as effective in other areas. Learn more about the potential effectiv
Prioritizing Self-Care Deficits: A Guide for Nurses
Raven Cardani1 minute 53, seconds readNurses play an important role when it comes to addressing self-care deficits through evaluation and intervention. This guide provides an overview of self-care deficits and how nurses can help patients maintain autonomy in their self-care processes.
The Difference Between Self-Care and Selfishness
Raven Cardani1 minute 37, seconds readSelf-care is an important part of maintaining a healthy lifestyle, but it can be easy to confuse it with selfishness. Learn more about the difference between these two concepts and how to practice self-care in moderation.
What is the rules of self-care?
Raven Cardani1 minute 57, seconds readAfter more than a year and a half, it has become clear that the COVID-19 pandemic has changed the way we live forever, from our work arrangements to our recreational activities to our social lives. This new reality poses a number of unique challenges for all of us.