(r) the practice of activities that are necessary to maintain life and health, usually initiated and carried out by the individual himself. It's important to assess your growth by periodically evaluating your definition of personal care and adjusting it according to what you need at all times. As I witnessed these transformations, my clients taught me that this is what a self-care practice can be like. Oxford dictionaries do a better job and tell us that self-care is “the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.
However, before I share my personal definition, I think it's important to share some of my beliefs about self-care in general. Self-care went from being an activity they did from time to time to the way they thought and maintained every day. If you search for the term “personal care” online, you'll find tons of articles, definitions, and resources to support your personal care. So that applied Christianity can have the power of self-help and personal care, industries are introduced.
I had never learned the alphabet of feminine wisdom, the constant cult of personal care, beautification and self-refinement.